Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482418854 · Data last verified:
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Common questions
How many calories are in Sweet White Corn?
Sweet White Corn by 365 Whole Foods Market has 106 kcal per 100 g. One serving (85 g) is about 90 kcal.
How much protein is in Sweet White Corn?
Sweet White Corn contains 3.5 g of protein per 100 g — about 3 g per 85 g serving.
Is Sweet White Corn high in carbs?
Yes — carbohydrates provide 86% of its calories (22.4 g per 100 g, of which 9.4 g is sugar). It also delivers 2.4 g of fiber.
Is Sweet White Corn low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Sweet White Corn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Sweet White Corn is 100 calories?
About 94 g of Sweet White Corn equals 100 kcal.
Is Sweet White Corn high in sugar or fat?
Per 100 g it has 9.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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