Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310500031958 · Data last verified:
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Common questions
How many calories are in Svenska Ärter?
Svenska Ärter by Findus has 69 kcal per 100 g. One serving (50 g) is about 34 kcal.
How much protein is in Svenska Ärter?
Svenska Ärter contains 5.2 g of protein per 100 g — about 2.6 g per 50 g serving.
Is Svenska Ärter low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Svenska Ärter a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Svenska Ärter have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.
How much Svenska Ärter is 100 calories?
About 145 g of Svenska Ärter equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Svenska Ärter a good source of vitamin C?
It is a good source: 23 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
Is Svenska Ärter high in sugar or fat?
Per 100 g it has 5 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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