Meat · Nutrition facts

Steak Haché

252 kcal per 100 g, with 18 g protein, 0 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Steak HachéNutri-Score CCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
18 g
Protein
29% of calories
0 g
Carbs
0% of calories
20 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat9g45% DV
Cholesterol78.6mg26% DV
Sodium72mg3% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273230259389 · Data last verified:

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Common questions

How many calories are in Steak Haché?

Steak Haché has 252 kcal per 100 g.

How much protein is in Steak Haché?

Steak Haché contains 18 g of protein per 100 g.

Is Steak Haché a good source of protein?

Yes — 18 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Steak Haché keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Steak Haché high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Steak Haché low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Steak Haché have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Steak Haché is 100 calories?

About 40 g of Steak Haché equals 100 kcal.

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