Other · Nutrition facts

Slow Cooked Spare Ribs

204 kcal per 100 g, with 13 g protein, 1.9 g carbs and 16 g fat. Full micronutrients and serving info below.

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Slow Cooked Spare RibsNutri-Score CCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
26% of calories
1.9 g
Carbs
4% of calories
16 g
Fat
70% of calories
Macro split
Protein 26%Carbs 4%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat7g35% DV
Sodium1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2415270019603 · Data last verified:

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2415270019603

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Common questions

How many calories are in Slow Cooked Spare Ribs?

Slow Cooked Spare Ribs by Bell has 204 kcal per 100 g.

How much protein is in Slow Cooked Spare Ribs?

Slow Cooked Spare Ribs contains 13 g of protein per 100 g.

Is Slow Cooked Spare Ribs a good source of protein?

Yes — 13 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Slow Cooked Spare Ribs keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Slow Cooked Spare Ribs high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Slow Cooked Spare Ribs low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Slow Cooked Spare Ribs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (13 g). Overall that places it in band C.

How much Slow Cooked Spare Ribs is 100 calories?

About 49 g of Slow Cooked Spare Ribs equals 100 kcal.

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