Bakery · Nutrition facts

Short Bread

529 kcal per 100 g, with 6 g protein, 58 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
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Short BreadNutri-Score DCompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
6 g
Protein
5% of calories
58 g
Carbs
44% of calories
30 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar16g
Saturated fat30g150% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760404680563 · Data last verified:

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Barcode

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3760404680563

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Common questions

How many calories are in Short Bread?

Short Bread has 529 kcal per 100 g.

How much protein is in Short Bread?

Short Bread contains 6 g of protein per 100 g.

Is Short Bread high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Short Bread high in saturated fat?

It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.

Why does Short Bread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (16 g), saturated fat (30 g), sodium (440 mg). Overall that places it in band D.

How much Short Bread is 100 calories?

About 19 g of Short Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Short Bread high in calories?

Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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