Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312057285 · Data last verified:
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Common questions
How many calories are in Sel & Curry?
Sel & Curry by Migros has 19 kcal per 100 g.
How much protein is in Sel & Curry?
Sel & Curry contains 0.6 g of protein per 100 g.
Is Sel & Curry high in sodium?
Yes — 34685.5 mg of sodium per 100 g, about 1508% of the daily value.
Why does Sel & Curry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (34685.5 mg). Overall that places it in band C.
Is Sel & Curry high in calories?
No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.
Is Sel & Curry a good source of calcium?
It is a moderate source: 164.2 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Sel & Curry high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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