Sweets · Nutrition facts

Schoko Eis

185 kcal per 100 g, with 2.1 g protein, 15 g carbs and 12.8 g fat. Full micronutrients and serving info below.

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Schoko EisNutri-Score DCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
2.1 g
Protein
5% of calories
15 g
Carbs
33% of calories
12.8 g
Fat
62% of calories
Macro split
Protein 5%Carbs 33%Fat 62%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar15g
Saturated fat11g55% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium420.8mg9% DV
Calcium23.1mg2% DV
Iron5.6mg31% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260520810060 · Data last verified:

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4260520810060

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Common questions

How many calories are in Schoko Eis?

Schoko Eis by Paletas has 185 kcal per 100 g.

How much protein is in Schoko Eis?

Schoko Eis contains 2.1 g of protein per 100 g.

Is Schoko Eis high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Schoko Eis high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Schoko Eis low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Schoko Eis have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), saturated fat (11 g). Overall that places it in band D.

How much Schoko Eis is 100 calories?

About 54 g of Schoko Eis equals 100 kcal.

Is Schoko Eis a good source of potassium?

It is a moderate source: 420.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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