Meat · Nutrition facts

Salami, Eingeschweißte Endstücke, Mild Geräuchert

by Stockmeyer

346 kcal per 100 g, with 20.9 g protein, 0.5 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Salami, Eingeschweißte Endstücke, Mild GeräuchertNutri-Score ECompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
20.9 g
Protein
24% of calories
0.5 g
Carbs
1% of calories
29 g
Fat
75% of calories
Macro split
Protein 24%Carbs 1%Fat 75%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat12g60% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2201128003005 · Data last verified:

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2201128003005

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Common questions

How many calories are in Salami, Eingeschweißte Endstücke, Mild Geräuchert?

Salami, Eingeschweißte Endstücke, Mild Geräuchert by Stockmeyer has 346 kcal per 100 g.

How much protein is in Salami, Eingeschweißte Endstücke, Mild Geräuchert?

Salami, Eingeschweißte Endstücke, Mild Geräuchert contains 20.9 g of protein per 100 g.

Is Salami, Eingeschweißte Endstücke, Mild Geräuchert a good source of protein?

Yes — 20.9 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Salami, Eingeschweißte Endstücke, Mild Geräuchert keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salami, Eingeschweißte Endstücke, Mild Geräuchert high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Salami, Eingeschweißte Endstücke, Mild Geräuchert high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Salami, Eingeschweißte Endstücke, Mild Geräuchert have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (1520 mg); points in favor come from protein (20.9 g). Overall that places it in band E.

How much Salami, Eingeschweißte Endstücke, Mild Geräuchert is 100 calories?

About 29 g of Salami, Eingeschweißte Endstücke, Mild Geräuchert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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