Other · Nutrition facts

Salade Italienne Au Thon 220g

125 kcal per 100 g, with 8.4 g protein, 8.2 g carbs and 5.8 g fat. Full micronutrients and serving info below.

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Salade Italienne Au Thon 220gNutri-Score ACompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
8.4 g
Protein
28% of calories
8.2 g
Carbs
28% of calories
5.8 g
Fat
44% of calories
Macro split
Protein 28%Carbs 28%Fat 44%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat0.6g3% DV
Cholesterol10.8mg4% DV
Sodium440mg19% DV
Potassium164.4mg3% DV
Calcium16.7mg1% DV
Iron0.8mg4% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3414122249174 · Data last verified:

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3414122249174

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Common questions

How many calories are in Salade Italienne Au Thon 220g?

Salade Italienne Au Thon 220g by La Cuisine d'Océane has 125 kcal per 100 g.

How much protein is in Salade Italienne Au Thon 220g?

Salade Italienne Au Thon 220g contains 8.4 g of protein per 100 g.

Is Salade Italienne Au Thon 220g low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.

Why does Salade Italienne Au Thon 220g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (8.4 g). Overall that places it in band A.

How much Salade Italienne Au Thon 220g is 100 calories?

About 80 g of Salade Italienne Au Thon 220g equals 100 kcal.

Is Salade Italienne Au Thon 220g high in sugar or fat?

Per 100 g it has 1.2 g sugar and 5.8 g fat (0.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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