Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023470020030 · Data last verified:
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Common questions
How many calories are in Saint Michel Roudor?
Saint Michel Roudor by St Michel has 513 kcal per 100 g. One serving (12 g) is about 64 kcal.
How much protein is in Saint Michel Roudor?
Saint Michel Roudor contains 6 g of protein per 100 g — about 0.8 g per 12 g serving.
Is Saint Michel Roudor high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Saint Michel Roudor high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Saint Michel Roudor high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Saint Michel Roudor have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (24 g), saturated fat (17 g), sodium (520 mg). Overall that places it in band E.
How much Saint Michel Roudor is 100 calories?
About 19 g of Saint Michel Roudor equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Saint Michel Roudor high in calories?
Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
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