Frozen · Nutrition facts

Royale Cuite Sur Pierre

208 kcal per 100 g, with 10 g protein, 25 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 200 g
Good proteinPotassiumCalcium rich
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Royale Cuite Sur PierreNutri-Score BCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
20% of calories
25 g
Carbs
50% of calories
6.5 g
Fat
30% of calories
Macro split
Protein 20%Carbs 50%Fat 30%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar2g
Saturated fat2.9g14% DV
Cholesterol20.5mg7% DV
Sodium400mg17% DV
Potassium311.6mg7% DV
Calcium128.9mg10% DV
Iron1.2mg7% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270190202974 · Data last verified:

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3270190202974

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Common questions

How many calories are in Royale Cuite Sur Pierre?

Royale Cuite Sur Pierre by Carrefour has 208 kcal per 100 g. One serving (200 g) is about 416 kcal.

How much protein is in Royale Cuite Sur Pierre?

Royale Cuite Sur Pierre contains 10 g of protein per 100 g — about 20 g per 200 g serving.

Is Royale Cuite Sur Pierre a good source of protein?

Yes — 10 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Royale Cuite Sur Pierre low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Royale Cuite Sur Pierre a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Royale Cuite Sur Pierre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.5 g), protein (10 g). Overall that places it in band B.

How much Royale Cuite Sur Pierre is 100 calories?

About 48 g of Royale Cuite Sur Pierre equals 100 kcal.

Is Royale Cuite Sur Pierre a good source of calcium?

It is a moderate source: 128.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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