Other · Nutrition facts

Rostis

181 kcal per 100 g, with 3.6 g protein, 18.1 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
RostisNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
3.6 g
Protein
8% of calories
18.1 g
Carbs
41% of calories
9.9 g
Fat
51% of calories
Macro split
Protein 8%Carbs 41%Fat 51%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.4g
Saturated fat1.5g8% DV
Sodium448mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500069934 · Data last verified:

Compare Rostis with another food

Barcode

scan it with any barcode app

3492500069934

Dietly — AI Calorie Counter

Log Rostis in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Rostis?

Rostis has 181 kcal per 100 g.

How much protein is in Rostis?

Rostis contains 3.6 g of protein per 100 g.

Is Rostis low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 18.1 g of carbs come from starch and fiber rather than sugar.

Why does Rostis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (448 mg). Overall that places it in band C.

How much Rostis is 100 calories?

About 55 g of Rostis equals 100 kcal.

Is Rostis high in sugar or fat?

Per 100 g it has 0.4 g sugar and 9.9 g fat (1.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API