Other · Nutrition facts

Riz Basmati Blanc

332 kcal per 100 g, with 7.5 g protein, 80 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Riz Basmati BlancNutri-Score ACompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
7.5 g
Protein
8% of calories
80 g
Carbs
88% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 8%Carbs 88%Fat 4%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.3g
Saturated fat0g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400930079698 · Data last verified:

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5400930079698

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Common questions

How many calories are in Riz Basmati Blanc?

Riz Basmati Blanc has 332 kcal per 100 g.

How much protein is in Riz Basmati Blanc?

Riz Basmati Blanc contains 7.5 g of protein per 100 g.

Is Riz Basmati Blanc high in carbs?

Yes — carbohydrates provide 88% of its calories (80 g per 100 g, of which 0.3 g is sugar). It also delivers 4 g of fiber.

Is Riz Basmati Blanc low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Riz Basmati Blanc low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Riz Basmati Blanc a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Riz Basmati Blanc have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Riz Basmati Blanc is 100 calories?

About 30 g of Riz Basmati Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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