Meat · Nutrition facts

Rillettes D Oie

372 kcal per 100 g, with 14 g protein, 0 g carbs and 35 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Rillettes D OieNutri-Score DCompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
14 g
Protein
15% of calories
0 g
Carbs
0% of calories
35 g
Fat
85% of calories
Macro split
Protein 15%Carbs 0%Fat 85%

Nutrition facts

per 100 g
Sugar0g
Saturated fat10g50% DV
Sodium364mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3574314410208 · Data last verified:

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3574314410208

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Common questions

How many calories are in Rillettes D Oie?

Rillettes D Oie by Parole Gourmande has 372 kcal per 100 g.

How much protein is in Rillettes D Oie?

Rillettes D Oie contains 14 g of protein per 100 g.

Is Rillettes D Oie a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Rillettes D Oie keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes D Oie high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Rillettes D Oie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), saturated fat (10 g); points in favor come from protein (14 g). Overall that places it in band D.

How much Rillettes D Oie is 100 calories?

About 27 g of Rillettes D Oie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rillettes D Oie high in calories?

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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