Fish & Seafood · Nutrition facts

Rilettes De Saumon

248 kcal per 100 g, with 13 g protein, 1.1 g carbs and 20 g fat. Full micronutrients and serving info below.

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Rilettes De SaumonNutri-Score CCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
22% of calories
1.1 g
Carbs
2% of calories
20 g
Fat
76% of calories
Macro split
Protein 22%Carbs 2%Fat 76%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat4.5g22% DV
Sodium464mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3269660009069 · Data last verified:

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Barcode

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3269660009069

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Common questions

How many calories are in Rilettes De Saumon?

Rilettes De Saumon by Gastromer has 248 kcal per 100 g.

How much protein is in Rilettes De Saumon?

Rilettes De Saumon contains 13 g of protein per 100 g.

Is Rilettes De Saumon a good source of protein?

Yes — 13 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Rilettes De Saumon keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rilettes De Saumon high in sodium?

Yes — 464 mg of sodium per 100 g, about 20% of the daily value.

Why does Rilettes De Saumon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (464 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Rilettes De Saumon is 100 calories?

About 40 g of Rilettes De Saumon equals 100 kcal.

Is Rilettes De Saumon high in sugar or fat?

Per 100 g it has 0.6 g sugar and 20 g fat (4.5 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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