Other · Nutrition facts

Riced Veggie Original Cauli

24 kcal per 100 g, with 2.4 g protein, 4.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.75 cup (85 g)
Low carbLow calorie
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Riced Veggie Original CauliNutri-Score ACompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
2.4 g
Protein
34% of calories
4.7 g
Carbs
66% of calories
0 g
Fat
0% of calories
Macro split
Protein 34%Carbs 66%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium23.5mg1% DV
Potassium188.2mg4% DV
Calcium23.5mg2% DV
Iron0mg0% DV
Vitamin C4.1mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220615964 · Data last verified:

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0041220615964

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Common questions

How many calories are in Riced Veggie Original Cauli?

Riced Veggie Original Cauli by H-E-B has 24 kcal per 100 g. One serving (85 g) is about 20 kcal.

How much protein is in Riced Veggie Original Cauli?

Riced Veggie Original Cauli contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Is Riced Veggie Original Cauli keto-friendly?

With 4.7 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Riced Veggie Original Cauli low in sodium?

Yes — just 23.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Riced Veggie Original Cauli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Riced Veggie Original Cauli is 100 calories?

About 417 g of Riced Veggie Original Cauli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Riced Veggie Original Cauli high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Riced Veggie Original Cauli high in sugar or fat?

Per 100 g it has 2.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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