Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24073509 · Data last verified:
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Common questions
How many calories are in Queso En Lonchas?
Queso En Lonchas by Valblanc has 276 kcal per 100 g.
How much protein is in Queso En Lonchas?
Queso En Lonchas contains 12 g of protein per 100 g.
Is Queso En Lonchas a good source of protein?
Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Queso En Lonchas high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Queso En Lonchas high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Why does Queso En Lonchas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (1160 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much Queso En Lonchas is 100 calories?
About 36 g of Queso En Lonchas equals 100 kcal.
Is Queso En Lonchas high in sugar or fat?
Per 100 g it has 4 g sugar and 22 g fat (15 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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