Snacks · Nutrition facts

Quatre Quarts - Bio

by Chabrior

434 kcal per 100 g, with 5.9 g protein, 46.8 g carbs and 24.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Quatre Quarts - BioNutri-Score ECompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
5.9 g
Protein
5% of calories
46.8 g
Carbs
43% of calories
24.5 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar27.2g
Saturated fat15.5g78% DV
Cholesterol204mg68% DV
Sodium544mg24% DV
Potassium110.6mg2% DV
Calcium38.6mg3% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392403751 · Data last verified:

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3250392403751

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Common questions

How many calories are in Quatre Quarts - Bio?

Quatre Quarts - Bio by Chabrior has 434 kcal per 100 g.

How much protein is in Quatre Quarts - Bio?

Quatre Quarts - Bio contains 5.9 g of protein per 100 g.

Is Quatre Quarts - Bio high in sugar?

Yes — 27.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Quatre Quarts - Bio high in saturated fat?

It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Quatre Quarts - Bio high in sodium?

Yes — 544 mg of sodium per 100 g, about 24% of the daily value.

Why does Quatre Quarts - Bio have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (27.2 g), saturated fat (15.5 g), sodium (544 mg). Overall that places it in band E.

How much Quatre Quarts - Bio is 100 calories?

About 23 g of Quatre Quarts - Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quatre Quarts - Bio high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

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