Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3389132000100 · Data last verified:
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Common questions
How many calories are in Purée De Mûre?
Purée De Mûre has 65 kcal per 100 g.
How much protein is in Purée De Mûre?
Purée De Mûre contains 1.1 g of protein per 100 g.
Is Purée De Mûre low in sodium?
Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Purée De Mûre a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Purée De Mûre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g); points in favor come from fiber (4.9 g). Overall that places it in band A.
How much Purée De Mûre is 100 calories?
About 154 g of Purée De Mûre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Purée De Mûre a good source of vitamin C?
It is a moderate source: 9.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Purée De Mûre high in sugar or fat?
Per 100 g it has 10.8 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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