Protein Powder - Salted Caramel

Protein Powder - Salted Caramel by PhD has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

Protein Powder - Salted Caramel contains 63.3 g of protein per 100 g — about 19 g per 30 g serving.

Yes — 63.3 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 617 mg of sodium per 100 g, about 27% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (7.3 g), sodium (617 mg); points in favor come from fiber (3.3 g), protein (63.3 g). Overall that places it in band C.

About 25 g of Protein Powder - Salted Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.