Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896278178885 · Data last verified:
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Common questions
How many calories are in Presunto Cozido Sem Capa De Gordura Fatiado?
Presunto Cozido Sem Capa De Gordura Fatiado by Perdigão has 84 kcal per 100 g. One serving (40 g) is about 34 kcal.
How much protein is in Presunto Cozido Sem Capa De Gordura Fatiado?
Presunto Cozido Sem Capa De Gordura Fatiado contains 16 g of protein per 100 g — about 6.4 g per 40 g serving.
Is Presunto Cozido Sem Capa De Gordura Fatiado a good source of protein?
Yes — 16 g of protein per 100 g, supplying 76% of its calories. That makes it a good protein source.
Is Presunto Cozido Sem Capa De Gordura Fatiado keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Presunto Cozido Sem Capa De Gordura Fatiado high in sodium?
Yes — 1127 mg of sodium per 100 g, about 49% of the daily value.
Why does Presunto Cozido Sem Capa De Gordura Fatiado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1127 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Presunto Cozido Sem Capa De Gordura Fatiado is 100 calories?
About 119 g of Presunto Cozido Sem Capa De Gordura Fatiado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Presunto Cozido Sem Capa De Gordura Fatiado high in sugar or fat?
Per 100 g it has 1 g sugar and 1.6 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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