Potato Chips Sea Salt

Potato Chips Sea Salt by Kettle has 518 kcal per 100 g. One serving (56 g) is about 290 kcal.

Potato Chips Sea Salt contains 7.1 g of protein per 100 g — about 4 g per 56 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 53.6 g of carbs come from starch and fiber rather than sugar.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), saturated fat (3.6 g); points in favor come from fiber (7.1 g). Overall that places it in band C.

About 19 g of Potato Chips Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.

It is a good source: 1191.1 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.