Vegetables · Nutrition facts

Poireau Entier

38 kcal per 100 g, with 1 g protein, 6.7 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 90 g
Low calorie
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Poireau EntierNutri-Score BCompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
12% of calories
6.7 g
Carbs
82% of calories
0.2 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.5g
Saturated fat0.1g0% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083680019675 · Data last verified:

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3083680019675

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Common questions

How many calories are in Poireau Entier?

Poireau Entier by Bonduelle restauration has 38 kcal per 100 g. One serving (90 g) is about 34 kcal.

How much protein is in Poireau Entier?

Poireau Entier contains 1 g of protein per 100 g — about 0.9 g per 90 g serving.

Why does Poireau Entier have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Poireau Entier is 100 calories?

About 263 g of Poireau Entier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poireau Entier high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Poireau Entier high in sugar or fat?

Per 100 g it has 2.5 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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