Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850329111060 · Data last verified:
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Common questions
How many calories are in Plain Lactose Free Milk?
Plain Lactose Free Milk by เมจิ, Meiji has 60 kcal per 100 g.
How much protein is in Plain Lactose Free Milk?
Plain Lactose Free Milk contains 3 g of protein per 100 g.
Is Plain Lactose Free Milk keto-friendly?
With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Plain Lactose Free Milk low in sodium?
Yes — just 42.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Plain Lactose Free Milk have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Plain Lactose Free Milk is 100 calories?
About 167 g of Plain Lactose Free Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Plain Lactose Free Milk a good source of calcium?
It is a moderate source: 122.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Plain Lactose Free Milk high in sugar or fat?
Per 100 g it has 2.5 g sugar and 3.5 g fat (2.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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