Other · Nutrition facts

Pelati

29 kcal per 100 g, with 1.3 g protein, 4.1 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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PelatiNutri-Score ACompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
21% of calories
4.1 g
Carbs
65% of calories
0.4 g
Fat
14% of calories
Macro split
Protein 21%Carbs 65%Fat 14%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.6g
Saturated fat0g0% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019730032894 · Data last verified:

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Barcode

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8019730032894

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Common questions

How many calories are in Pelati?

Pelati by MD has 29 kcal per 100 g.

How much protein is in Pelati?

Pelati contains 1.3 g of protein per 100 g.

Is Pelati keto-friendly?

With 4.1 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pelati low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Pelati have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pelati is 100 calories?

About 345 g of Pelati equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pelati high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Pelati high in sugar or fat?

Per 100 g it has 3.6 g sugar and 0.4 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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