Palets Chocolat Au Lait Bio

Palets Chocolat Au Lait Bio by Go Nuts has 568 kcal per 100 g.

Palets Chocolat Au Lait Bio contains 14.6 g of protein per 100 g.

Yes — 14.6 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 35.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 89% of its carbohydrates.

It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), sugar (35.3 g), saturated fat (14.6 g), sodium (400 mg); points in favor come from fiber (4.7 g), protein (14.6 g). Overall that places it in band E.

About 18 g of Palets Chocolat Au Lait Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.