Other · Nutrition facts

Pain Intégral Aux Graines

by Montignac

247 kcal per 100 g, with 7.6 g protein, 40 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 100g
High fiber
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Pain Intégral Aux GrainesNutri-Score BCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
7.6 g
Protein
13% of calories
40 g
Carbs
70% of calories
4.1 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar1.1g
Saturated fat0.7g3% DV
Sodium544mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760109052603 · Data last verified:

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3760109052603

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Common questions

How many calories are in Pain Intégral Aux Graines?

Pain Intégral Aux Graines by Montignac has 247 kcal per 100 g. One serving (100 g) is about 247 kcal.

How much protein is in Pain Intégral Aux Graines?

Pain Intégral Aux Graines contains 7.6 g of protein per 100 g — about 7.6 g per 100 g serving.

Is Pain Intégral Aux Graines high in carbs?

Yes — carbohydrates provide 70% of its calories (40 g per 100 g, of which 1.1 g is sugar). It also delivers 9.6 g of fiber.

Is Pain Intégral Aux Graines low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Pain Intégral Aux Graines high in sodium?

Yes — 544 mg of sodium per 100 g, about 24% of the daily value.

Is Pain Intégral Aux Graines a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Pain Intégral Aux Graines have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (544 mg); points in favor come from fiber (9.6 g). Overall that places it in band B.

How much Pain Intégral Aux Graines is 100 calories?

About 40 g of Pain Intégral Aux Graines equals 100 kcal.

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