Other · Nutrition facts

Pain De Seigle

269 kcal per 100 g, with 9.2 g protein, 52 g carbs and 1 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Pain De SeigleNutri-Score CCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
9.2 g
Protein
14% of calories
52 g
Carbs
82% of calories
1 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Sugar1.6g
Saturated fat0.2g1% DV
Sodium1160mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202226008536 · Data last verified:

Compare Pain De Seigle with another food

Barcode

scan it with any barcode app

0202226008536

Dietly — AI Calorie Counter

Log Pain De Seigle in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pain De Seigle?

Pain De Seigle has 269 kcal per 100 g.

How much protein is in Pain De Seigle?

Pain De Seigle contains 9.2 g of protein per 100 g.

Is Pain De Seigle high in carbs?

Yes — carbohydrates provide 82% of its calories (52 g per 100 g, of which 1.6 g is sugar).

Is Pain De Seigle low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Pain De Seigle high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Pain De Seigle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from protein (9.2 g). Overall that places it in band C.

How much Pain De Seigle is 100 calories?

About 37 g of Pain De Seigle equals 100 kcal.

Is Pain De Seigle high in sugar or fat?

Per 100 g it has 1.6 g sugar and 1 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API