Snacks · Nutrition facts

Pain Chocolat Tsol X10

405 kcal per 100 g, with 8.4 g protein, 40 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pain Chocolat Tsol X10Nutri-Score DCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
8.4 g
Protein
8% of calories
40 g
Carbs
40% of calories
23 g
Fat
52% of calories
Macro split
Protein 8%Carbs 40%Fat 52%

Nutrition facts

per 100 g
Sugar11g
Saturated fat11g55% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3316251000001 · Data last verified:

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3316251000001

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Common questions

How many calories are in Pain Chocolat Tsol X10?

Pain Chocolat Tsol X10 by E.Leclerc has 405 kcal per 100 g.

How much protein is in Pain Chocolat Tsol X10?

Pain Chocolat Tsol X10 contains 8.4 g of protein per 100 g.

Is Pain Chocolat Tsol X10 high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Pain Chocolat Tsol X10 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (11 g), saturated fat (11 g), sodium (440 mg); points in favor come from protein (8.4 g). Overall that places it in band D.

How much Pain Chocolat Tsol X10 is 100 calories?

About 25 g of Pain Chocolat Tsol X10 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Chocolat Tsol X10 high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is Pain Chocolat Tsol X10 high in sugar or fat?

Per 100 g it has 11 g sugar and 23 g fat (11 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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