Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0211111121212 · Data last verified:
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Common questions
How many calories are in Original Seitan?
Original Seitan by The Tofoo Co has 162 kcal per 100 g. One serving (75 g) is about 122 kcal.
How much protein is in Original Seitan?
Original Seitan contains 22.5 g of protein per 100 g — about 16.9 g per 75 g serving.
Is Original Seitan a good source of protein?
Yes — 22.5 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.
Is Original Seitan keto-friendly?
With 2.7 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Original Seitan high in sodium?
Yes — 596 mg of sodium per 100 g, about 26% of the daily value.
Why does Original Seitan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (596 mg); points in favor come from protein (22.5 g). Overall that places it in band C.
How much Original Seitan is 100 calories?
About 62 g of Original Seitan equals 100 kcal.
Is Original Seitan high in sugar or fat?
Per 100 g it has 0.2 g sugar and 6.9 g fat (1.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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