Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6291056003440 · Data last verified:
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Common questions
How many calories are in Organic Laban Full Cream?
Organic Laban Full Cream by Al Ain Farms has 58 kcal per 100 g.
How much protein is in Organic Laban Full Cream?
Organic Laban Full Cream contains 3.2 g of protein per 100 g.
Is Organic Laban Full Cream keto-friendly?
With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Organic Laban Full Cream low in sodium?
Yes — just 29 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Organic Laban Full Cream have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Organic Laban Full Cream is 100 calories?
About 172 g of Organic Laban Full Cream equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Laban Full Cream a good source of calcium?
It is a moderate source: 112 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Organic Laban Full Cream high in sugar or fat?
Per 100 g it has 4.5 g sugar and 3 g fat (2 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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