Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0853807005859 · Data last verified:
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Common questions
How many calories are in Organic Avocado, Coconut & Safflower Oil?
Organic Avocado, Coconut & Safflower Oil by Chosen Foods has 929 kcal per 100 g. One serving (14 g) is about 130 kcal.
How much protein is in Organic Avocado, Coconut & Safflower Oil?
Organic Avocado, Coconut & Safflower Oil contains 0 g of protein per 100 g — about 0 g per 14 g serving.
Is Organic Avocado, Coconut & Safflower Oil keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Organic Avocado, Coconut & Safflower Oil high in saturated fat?
It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Organic Avocado, Coconut & Safflower Oil low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Organic Avocado, Coconut & Safflower Oil have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (929 kcal), saturated fat (10.7 g). Overall that places it in band E.
How much Organic Avocado, Coconut & Safflower Oil is 100 calories?
About 11 g of Organic Avocado, Coconut & Safflower Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Avocado, Coconut & Safflower Oil high in calories?
Yes — 929 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 464 kcal.
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