Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010534013342 · Data last verified:
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Common questions
How many calories are in Opa‘s Weißer?
Opa‘s Weißer by Mehlig & Heller has 305 kcal per 100 g.
How much protein is in Opa‘s Weißer?
Opa‘s Weißer contains 16 g of protein per 100 g.
Is Opa‘s Weißer a good source of protein?
Yes — 16 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Opa‘s Weißer keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Opa‘s Weißer high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Opa‘s Weißer high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Opa‘s Weißer have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (480 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Opa‘s Weißer is 100 calories?
About 33 g of Opa‘s Weißer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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