Oeufs De Lompes Noirs

Oeufs De Lompes Noirs has 84 kcal per 100 g.

Oeufs De Lompes Noirs contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 119 g of Oeufs De Lompes Noirs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 3.9 g fat (0.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.