Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0626027814088 · Data last verified:
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Common questions
How many calories are in Oat Nog?
Oat Nog by Earth's Own 🇨🇦 has 88 kcal per 100 g.
How much protein is in Oat Nog?
Oat Nog contains 0.8 g of protein per 100 g.
Is Oat Nog low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Oat Nog have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Oat Nog is 100 calories?
About 114 g of Oat Nog equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Oat Nog high in sugar or fat?
Per 100 g it has 9.6 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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