No Ham Slices

No Ham Slices by Plant Menu By Aldi has 164 kcal per 100 g. One serving (33 g) is about 54 kcal.

No Ham Slices contains 8.8 g of protein per 100 g — about 2.9 g per 33 g serving.

With 2.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 703 mg of sodium per 100 g, about 31% of the daily value.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (703 mg); points in favor come from fiber (4.2 g), protein (8.8 g). Overall that places it in band B.

About 61 g of No Ham Slices equals 100 kcal.

Per 100 g it has 0.9 g sugar and 12.1 g fat (0.9 g saturated). Fat provides 70% of its calories, so portion size matters most here.