Mouliné Lentilles Corail, Lardons & Pointe De Persil

Mouliné Lentilles Corail, Lardons & Pointe De Persil by Findus has 96 kcal per 100 g. One serving (225 g) is about 216 kcal.

Mouliné Lentilles Corail, Lardons & Pointe De Persil contains 5.5 g of protein per 100 g — about 12.4 g per 225 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 104 g of Mouliné Lentilles Corail, Lardons & Pointe De Persil equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 2 g sugar and 3 g fat (1.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.