Mini Gaufres Moelleuses Aux Frais

Mini Gaufres Moelleuses Aux Frais by Fresh Food Village, Les Trouvailles de Lucile has 469 kcal per 100 g. One serving (21 g) is about 97 kcal.

Mini Gaufres Moelleuses Aux Frais contains 8.1 g of protein per 100 g — about 1.7 g per 21 g serving.

Yes — 32.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 65% of its carbohydrates.

It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (32.8 g), saturated fat (12.9 g); points in favor come from protein (8.1 g). Overall that places it in band D.

About 21 g of Mini Gaufres Moelleuses Aux Frais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

It contains 127.9 mg of cholesterol per 100 g — 43% of the daily value, which is on the high side.