Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100341014 · Data last verified:
Compare Messino Cranberry with another foodLog Messino Cranberry in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Messino Cranberry?
Messino Cranberry by Bahlsen has 420 kcal per 100 g.
How much protein is in Messino Cranberry?
Messino Cranberry contains 3.8 g of protein per 100 g.
Is Messino Cranberry high in sugar?
Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Messino Cranberry high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Messino Cranberry low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Messino Cranberry have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (48 g), saturated fat (8.7 g). Overall that places it in band E.
How much Messino Cranberry is 100 calories?
About 24 g of Messino Cranberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Messino Cranberry high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API