Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2236010001791 · Data last verified:
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Common questions
How many calories are in Mecklenburger Kochschinken?
Mecklenburger Kochschinken by EDEKA Fleischerei has 107 kcal per 100 g.
How much protein is in Mecklenburger Kochschinken?
Mecklenburger Kochschinken contains 19.5 g of protein per 100 g.
Is Mecklenburger Kochschinken a good source of protein?
Yes — 19.5 g of protein per 100 g, supplying 75% of its calories. That makes it a good protein source.
Is Mecklenburger Kochschinken keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mecklenburger Kochschinken high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Mecklenburger Kochschinken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from protein (19.5 g). Overall that places it in band C.
How much Mecklenburger Kochschinken is 100 calories?
About 93 g of Mecklenburger Kochschinken equals 100 kcal.
Is Mecklenburger Kochschinken a good source of potassium?
It is a moderate source: 364.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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