Snacks · Nutrition facts

Massepain

482 kcal per 100 g, with 9 g protein, 51 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie dense
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MassepainNutri-Score DCompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
9 g
Protein
8% of calories
51 g
Carbs
43% of calories
26 g
Fat
49% of calories
Macro split
Protein 8%Carbs 43%Fat 49%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar51g
Saturated fat7g35% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium205.2mg4% DV
Calcium73.5mg6% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616500150621 · Data last verified:

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7616500150621

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Common questions

How many calories are in Massepain?

Massepain by Frey has 482 kcal per 100 g. One serving (100 g) is about 482 kcal.

How much protein is in Massepain?

Massepain contains 9 g of protein per 100 g — about 9 g per 100 g serving.

Is Massepain high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Massepain high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Massepain low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Massepain a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Massepain have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (51 g), saturated fat (7 g); points in favor come from fiber (4 g), protein (9 g). Overall that places it in band D.

How much Massepain is 100 calories?

About 21 g of Massepain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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