Other · Nutrition facts

Margarine Unsalted Sticks

72 kcal per 100 g, with 0 g protein, 0 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 2 tsp (10 g)
Low carb
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Margarine Unsalted SticksNutri-Score CCompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
8 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4g20% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0001111500030 · Data last verified:

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Common questions

How many calories are in Margarine Unsalted Sticks?

Margarine Unsalted Sticks by Becel has 72 kcal per 100 g. One serving (10 g) is about 7 kcal.

How much protein is in Margarine Unsalted Sticks?

Margarine Unsalted Sticks contains 0 g of protein per 100 g — about 0 g per 10 g serving.

Is Margarine Unsalted Sticks keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Margarine Unsalted Sticks low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Margarine Unsalted Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g). Overall that places it in band C.

How much Margarine Unsalted Sticks is 100 calories?

About 139 g of Margarine Unsalted Sticks equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Margarine Unsalted Sticks high in sugar or fat?

Per 100 g it has 0 g sugar and 8 g fat (4 g saturated). Fat provides 100% of its calories, so portion size matters most here.

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