Beverages · Nutrition facts

Mango Clementine

20 kcal per 100 g, with 0 g protein, 11 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Mango ClementineNutri-Score BCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
0 g
Protein
0% of calories
11 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium110mg5% DV
Potassium125mg3% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C90mg100% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628250053241 · Data last verified:

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0628250053241

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Common questions

How many calories are in Mango Clementine?

Mango Clementine by ROAR Organic has 20 kcal per 100 g.

How much protein is in Mango Clementine?

Mango Clementine contains 0 g of protein per 100 g.

Is Mango Clementine low in sodium?

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Mango Clementine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mango Clementine is 100 calories?

About 500 g of Mango Clementine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mango Clementine high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Mango Clementine a good source of vitamin C?

It is a good source: 90 mg per 100 g, about 100% of the daily value. A 200 g portion covers roughly 200%.

Is Mango Clementine high in sugar or fat?

Per 100 g it has 3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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