Condiments · Nutrition facts

Maggi Ma Sauce Fine Béchamel 350ml

88 kcal per 100 g, with 3.4 g protein, 8.6 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Iron richCalcium rich
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Maggi Ma Sauce Fine Béchamel 350mlNutri-Score CCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
3.4 g
Protein
16% of calories
8.6 g
Carbs
39% of calories
4.4 g
Fat
45% of calories
Macro split
Protein 16%Carbs 39%Fat 45%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar4.9g
Saturated fat2.8g14% DV
Cholesterol4.9mg2% DV
Sodium280mg12% DV
Potassium150.2mg3% DV
Calcium115.5mg9% DV
Iron9514.8mg999% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613030811725 · Data last verified:

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7613030811725

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Common questions

How many calories are in Maggi Ma Sauce Fine Béchamel 350ml?

Maggi Ma Sauce Fine Béchamel 350ml by Ma sauce fine, Maggi has 88 kcal per 100 g.

How much protein is in Maggi Ma Sauce Fine Béchamel 350ml?

Maggi Ma Sauce Fine Béchamel 350ml contains 3.4 g of protein per 100 g.

Why does Maggi Ma Sauce Fine Béchamel 350ml have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Maggi Ma Sauce Fine Béchamel 350ml is 100 calories?

About 114 g of Maggi Ma Sauce Fine Béchamel 350ml equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Maggi Ma Sauce Fine Béchamel 350ml a good source of calcium?

It is a moderate source: 115.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Maggi Ma Sauce Fine Béchamel 350ml a good source of iron?

It is a good source: 9514.8 mg per 100 g, about 52860% of the daily value. A 200 g portion covers roughly 999%.

Is Maggi Ma Sauce Fine Béchamel 350ml high in sugar or fat?

Per 100 g it has 4.9 g sugar and 4.4 g fat (2.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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