Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3280225087827 · Data last verified:
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Common questions
How many calories are in Mâche?
Mâche has 14 kcal per 100 g.
How much protein is in Mâche?
Mâche contains 1.1 g of protein per 100 g.
Why does Mâche have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Mâche high in calories?
No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.
Is Mâche high in sugar or fat?
Per 100 g it has 0.6 g sugar and 0.5 g fat (0 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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