Snacks · Nutrition facts

Lindt Creation Mango

538 kcal per 100 g, with 5.4 g protein, 57 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Lindt Creation MangoNutri-Score ECompare
Amount

Showing values for 100 g

538 kcal
Calories
27% of a 2000 kcal day
5.4 g
Protein
4% of calories
57 g
Carbs
42% of calories
32 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar55g
Saturated fat20g100% DV
Cholesterol43.8mg15% DV
Sodium72mg3% DV
Potassium234.7mg5% DV
Calcium184.8mg14% DV
Iron0.1mg1% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000539106262 · Data last verified:

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4000539106262

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Common questions

How many calories are in Lindt Creation Mango?

Lindt Creation Mango by Lindt, Lindt & Sprüngli has 538 kcal per 100 g.

How much protein is in Lindt Creation Mango?

Lindt Creation Mango contains 5.4 g of protein per 100 g.

Is Lindt Creation Mango high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Lindt Creation Mango high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Lindt Creation Mango low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Lindt Creation Mango have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (55 g), saturated fat (20 g). Overall that places it in band E.

How much Lindt Creation Mango is 100 calories?

About 19 g of Lindt Creation Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lindt Creation Mango high in calories?

Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.

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