Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3289010003981 · Data last verified:
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Common questions
How many calories are in Les Petites Sèches Apero Nature?
Les Petites Sèches Apero Nature by Maison Milhau has 521 kcal per 100 g.
How much protein is in Les Petites Sèches Apero Nature?
Les Petites Sèches Apero Nature contains 31 g of protein per 100 g.
Is Les Petites Sèches Apero Nature a good source of protein?
Yes — 31 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Les Petites Sèches Apero Nature keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Les Petites Sèches Apero Nature high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Les Petites Sèches Apero Nature high in sodium?
Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.
Why does Les Petites Sèches Apero Nature have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), saturated fat (15 g), sodium (1720 mg); points in favor come from protein (31 g). Overall that places it in band E.
How much Les Petites Sèches Apero Nature is 100 calories?
About 19 g of Les Petites Sèches Apero Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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