Other · Nutrition facts

Les Matsot De Wasselonne À La Farine Complète

410 kcal per 100 g, with 12.3 g protein, 80.4 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Les Matsot De Wasselonne À La Farine ComplèteNutri-Score ACompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
12.3 g
Protein
13% of calories
80.4 g
Carbs
82% of calories
2.4 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar2.6g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium2mg0% DV
Potassium210.2mg4% DV
Calcium22mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263330050023 · Data last verified:

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3263330050023

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Common questions

How many calories are in Les Matsot De Wasselonne À La Farine Complète?

Les Matsot De Wasselonne À La Farine Complète by Les Matsot de Wasselonne, René Neymann has 410 kcal per 100 g.

How much protein is in Les Matsot De Wasselonne À La Farine Complète?

Les Matsot De Wasselonne À La Farine Complète contains 12.3 g of protein per 100 g.

Is Les Matsot De Wasselonne À La Farine Complète a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Les Matsot De Wasselonne À La Farine Complète high in carbs?

Yes — carbohydrates provide 82% of its calories (80.4 g per 100 g, of which 2.6 g is sugar). It also delivers 8.7 g of fiber.

Is Les Matsot De Wasselonne À La Farine Complète low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Les Matsot De Wasselonne À La Farine Complète a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Les Matsot De Wasselonne À La Farine Complète have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal); points in favor come from fiber (8.7 g), protein (12.3 g). Overall that places it in band A.

How much Les Matsot De Wasselonne À La Farine Complète is 100 calories?

About 24 g of Les Matsot De Wasselonne À La Farine Complète equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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