Snacks · Nutrition facts

Les Crousticks Tout Chocolat

445 kcal per 100 g, with 6 g protein, 65.8 g carbs and 16.6 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Les Crousticks Tout ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
6 g
Protein
5% of calories
65.8 g
Carbs
60% of calories
16.6 g
Fat
35% of calories
Macro split
Protein 5%Carbs 60%Fat 35%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar27.9g
Saturated fat9.8g49% DV
Cholesterol3mg1% DV
Sodium4mg0% DV
Potassium577.8mg12% DV
Calcium38.3mg3% DV
Iron7.1mg39% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760253540049 · Data last verified:

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3760253540049

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Common questions

How many calories are in Les Crousticks Tout Chocolat?

Les Crousticks Tout Chocolat by Sémilia has 445 kcal per 100 g.

How much protein is in Les Crousticks Tout Chocolat?

Les Crousticks Tout Chocolat contains 6 g of protein per 100 g.

Is Les Crousticks Tout Chocolat high in sugar?

Yes — 27.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Les Crousticks Tout Chocolat high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Is Les Crousticks Tout Chocolat low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Les Crousticks Tout Chocolat a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Les Crousticks Tout Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (27.9 g), saturated fat (9.8 g); points in favor come from fiber (4.2 g). Overall that places it in band D.

How much Les Crousticks Tout Chocolat is 100 calories?

About 22 g of Les Crousticks Tout Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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