Le Reflexe Bio - Palmiers

Le Reflexe Bio - Palmiers by Belle France has 546 kcal per 100 g. One serving (8 g) is about 44 kcal.

Le Reflexe Bio - Palmiers contains 6.9 g of protein per 100 g — about 0.6 g per 8 g serving.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), sugar (19 g), saturated fat (14 g), sodium (440 mg). Overall that places it in band D.

About 18 g of Le Reflexe Bio - Palmiers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 546 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 273 kcal.